Benefits Of Turmeric Tea: Lose Weight in 5 Days

 How To Lose Weight In 5 Days With Turmeric Tea





What if I told you there was a way to lose up to 10 pounds in just 5 days? And even better, it doesn’t involve starving yourself or giving up your favorite foods... You just need to drink turmeric tea! It sounds too good to be true, but it’s 100% possible with the right tea blend. Learn how to make this powerful turmeric tea and lose weight fast!




A 2013 study in Applied Physiology, Nutrition, and Metabolism found that drinking turmeric tea could boost weight loss. The group of 60 men and women ate a high-fat diet and drank black tea with milk twice a day. Those who added two teaspoons of ground turmeric to their tea lost nearly six times more weight than those who did not have it. According to researchers, mustard seed may also help reduce belly fat when taken in large amounts as part of your daily diet or incorporated into a regular exercise routine.


What is turmeric tea?

Regular consumption of turmeric has long been linked to a number of health benefits, most notably its ability to reduce inflammation throughout your body and lower your risk for developing heart disease. This powerful root is also commonly used as an anti-inflammatory agent and can help relieve pain due to rheumatoid arthritis, tendinitis, bursitis and gout. Losing weight with turmeric tea is a lot easier than you think—and it’s also one of our favorite methods for safely improving body composition.


The benefits of turmeric tea

A recent study in mice conducted by researchers at Baylor College of Medicine and published in "The Journal of Nutritional Biochemistry" has found that drinking a cup of hot turmeric tea every day can help prevent obesity and related disorders. 


How to make turmeric tea?

Steep a heaping teaspoon of turmeric in a mug of boiling water for about 10 minutes. Drink hot. Add lemon if you want extra flavor and for better absorption. (Bonus: A little ginger goes well with turmeric, too.) Use honey or stevia to sweeten if desired, but remember that you’re trying to kill your cravings here, so keep it low-calorie or no-calorie if possible. Don’t drink your calories!


Is Turmeric Safe to Drink?

The active ingredient in turmeric is curcumin, which is thought to have positive effects on a number of health problems. However, there’s also a possibility that curcumin may be harmful for people with certain conditions, such as bile duct obstruction and gallstones. If you have these conditions or you are taking any prescription medications, you should talk to your doctor before using turmeric. It can also interact with other drugs including statins, blood thinners and birth control pills.


Get Rid of Toxins with Turmeric

Toxins are everywhere, and our bodies have a hard time removing them on their own. That’s why adding turmeric to your diet is one of the best ways to get rid of toxins while also losing weight.


How does turmeric help you lose weight?

This ancient herb contains nutrients that help with weight loss. For example, turmeric is an excellent source of curcuminoids, which helps to kill harmful bacteria in your digestive tract and prevent inflammation that causes you to gain weight. If you want to know how to lose weight in 5 days then it's time for you to make turmeric tea. The active ingredient in turmeric is called curcumin, which has been used as a natural remedy for centuries as part of Indian folk medicine.

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